Saturday, February 6, 2010

Fat Burners

Fat burner can be best described as any dietary supplement that enhances the loss of body fats when it is taken in combination with balance diet and exercise program. Fat burners are the most effective way to burn your stored fats. Numerous potential researches are there which demonstrate the principal functions of natural fat burners.
Actually fat burners don’t exactly burn body fat, but they assist the process by several ways. Fat burners work on the basic principal of thermogenesis which is the breakdown of body fat. A good fat burner effectively burns the stored fats of the body and generates energy. Natural Fat burner efficiently mobilizes and breaks down the fat cells. It also inhibits fat cells from enlarging.
Most fat burners help the process of thermogenesis, are called Thermogenic Fat Burners by which metabolism of the body increased and more calories are burned. Thermogenesis also results in appetite suppression, improvement in mental concentration and healthy insulin metabolism.
Functions of Some Fat burners are listed below:
Carnitine is considered as a good fat burner that promotes fat burning. Carnitine helps transport of fatty acids to muscles which results in burning of additional fat burning. Chromium Picolinate is a mineral that supports the metabolism of carbohydrates and fats, thus decreasing fat and increase lean muscle mass. Hoodia gordonii is a good appetite suppressing supplement. Green tea extract effectively helps loss extra body fats. Acai berry is another dietary supplement that helps weight loss by burning fats.
Fat burners increase the fat loss process with healthy diet and exercise program. Natural Fat burners are classified into following categories.
•    Thermogenic Fat Burners
•    Appetite Suppressants
•    Stimulant-Free Fat Burners
•    Carb Blockers
•    Fat Blockers
•    Thyroid Hormone Increasers
•    Cortisol Products
•    Other Fat Loss Products

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